There are times in our lives when we need someone to talk to, to share what our problems are. If we speak to family or close friends we are often afraid of what they may think of us. This is where I come in. I can offer a safe place where you will be able to explore your inner most thoughts, feelings and desires in complete confidence without being judged or criticised.
I have an integrative approach to counselling using a range of therapeutic models which enables me to be flexible so I do not work to any fixed programme. It is important that you find the right counsellor to help you explore your issues and what actions are needed to overcome these. Giving you back the ability to see a clearer picture of the way to a more meaningful, positive future. In this way counselling will help you to take charge of your life.
If you would like to read more about Counselling to decide whether or not is it is for you then please visit my Counselling page.
First meetings are always important and this is where we will discuss how you would like us to work together looking to see what your goals are, to facilitate this I offer a free 30 minute initial session. In empathic surroundings you will have space and a safe, confidential place to work through any difficult emotions and issues.
I am warm and empathic and I will support you without being judgemental.
I am available from 9am to 8pm with some flexibility for weekends. I am flexible in certain circumstances and will do my very best to fit in with your needs. I can come to you if necessary or you are welcome to visit me. I can provide level access for those less mobile. I also offer the facility of sessions via Skype which are by appointment only. For my Skype address please see the Contact page.
My charges are as follows: £45 for one to one sessions duration one hour. Couples counselling is £65 per one hour session (don’t forget the initial 30 minute assessment is free).
I am also an accredited Hypnotherapist which is an option for those who are looking for an alternative to counselling. For more information on Hypnotherapy and how it might help you please go to my Hypnotherapy page.
You can reach me on:
or 01344 761285.
You can also use my contact form.
Jan Vinall Counselling and Hypnotherapy
Also: Thursdays and Sundays only at Abbey Chiropractic Clinic
26-28 Southampton Street